A lot of parents struggle deciding what to get their kids involved in. In this blog, we suggest you get your kids involved in Dance. It’s Amazing Exercise Ever notice how young kids can bend around like a pretzel and it doesn’t seem to bother them? Dance takes advantage of that skill, and makes them even more flexible, before their abilities start to wear off. Therefore, they’re able to stay flexible and build muscle without too much of a struggle. Furthermore, dancing keeps

As with any exercise, there are dangers to singing. Here, we outline three things that are dangerous or could lead to a dangerous outcome. 1. Nodes According to the American Speech-Language-Hearing Association, ”Vocal cord nodules are benign (noncancerous) growths on both vocal cords that are caused by vocal abuse. Over time, repeated abuse of the vocal cords results in soft, swollen spots on each vocal cord. These spots develop into harder, callous-like growths called nodule